July 28, 2017

Have you ever gone through your day, and realized when it was time to go to bed that you were moving so fast you don't even remember what all you've done? Some of my days are so packed that I feel like I didn't even stop to use the bathroom! Sometimes you have to slow...

July 26, 2017

Every morning as I am headed to the office I take time to reflect. I often ride in silence and think....yes think. I reflect on the previous day, the upcoming todo list, daily goals and ways to make changes for the better. I remember the first time that I rode in silen...

July 24, 2017

Just like many of you I have decided to take a step that I didn't think I was ready for. Actually, I really didn't think was necessary for my private practice.

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July 24, 2017

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